Empty the fridge without waste
Give a list of what you have left and get a recipe that uses these ingredients before they spoil.

Opening the fridge without knowing what to cook with what you have left is a daily challenge. This assistant suggests recipes tailored to your ingredients, dietary preferences and cravings, whether you're cooking for yourself or the whole family.
Daily free usage, no credit card required.
Tell us what you have on hand or specify your constraints: allergies, diet, available time.
The assistant suggests a complete recipe with quantities, steps and possible variations.
Ask for a simpler version, a faster one, or a substitute ingredient if needed.
Give a list of what you have left and get a recipe that uses these ingredients before they spoil.
Gluten-free, vegetarian, low sugar: specify your constraints for recipes that respect them.
Tell us how much time you have to get a recipe doable in 15, 20 or 30 minutes.
Describe the context (dinner party, guests, budget) to receive a suggestion tailored to the event.
Depending on the type of dish you're looking for, comparing suggestions from several models (ChatGPT, Claude, Gemini) can give you more varied recipe ideas or different approaches for the same ingredient. You stay in control to choose the version that works best for you.
Yes, you can use this assistant within the daily free message quota, with no credit card or subscription required.
Yes, specify your dietary constraints in your request and the suggested recipes will take them into account. However, check the ingredients before cooking if you have a severe allergy.
Yes, list the ingredients you have and the assistant will build a recipe around them, possibly suggesting additional items.
The suggested recipes are coherent suggestions, but it is recommended to monitor cooking and adjust quantities based on your experience and equipment.
This depends on the terms of use of the model that generated the recipe. Check the terms of ChatGPT, Claude or Gemini as appropriate before any commercial reuse.
Yes, you can ask for a simpler version, a faster one, or one adapted to another diet directly in the conversation.